Ben received his Bachelor of Science with Honours in Kinesiology in 2016 before completing his Master of Physiotherapy at The Hong Kong Polytechnic University.

After graduating, Ben remained in Hong Kong, where he gained valuable clinical experience working in a government hospital outpatient clinic, engaging with clients and stakeholders in community settings, and providing high-quality care to the geriatric population across long-term care homes, senior daycare centres, and private residences.

Ben returned to Canada in 2021 and successfully obtained his physiotherapy licence less than a year later. Since then, he has worked across a wide range of neuromusculoskeletal settings, including motor vehicle accident rehabilitation, long-term disability cases, and sports rehabilitation with amateur and semi-professional athletes. His clinical experience spans patients of all ages, from children as young as six to seniors up to 97 years old.

Ben’s treatment philosophy is simple: to work in partnership with each patient so their individual goals can be realized. He believes in providing patients with the resources, education, and guidance needed to better understand their condition, while actively collaborating with them throughout the rehabilitation process.

Education is a central part of Ben’s approach to physiotherapy. With an overwhelming amount of health information available today, it can be difficult to distinguish evidence-based recommendations from misinformation. Ben strives to provide clear, practical, and evidence-informed guidance so patients understand their condition, their treatment options, and how to confidently progress toward their goals.

Outside of the clinic, Ben enjoys working out, practicing mixed martial arts—including kickboxing, Brazilian jiu-jitsu, and judo—developing his cooking skills, and keeping up with the latest physiotherapy research and journal articles.

Ben received his Bachelor of Science with Honours in Kinesiology in 2016 before completing his Ma... Read More

Selena is a Certified Athletic Therapist, Registered Massage Therapist and first responder. Selena has experience working in multidisciplinary clinics and in high performance athletics. Most recently Selena was an Athletic Therapist at Durham College overseeing all medical care for their varsity rugby program and also provided AT services for the rest of the school’s varsity athletics. Previous to Durham College she was an Athletic Therapist at Seneca College from 2018-2024.

Selena’s practice is individualized and guided by on-going communication and education with her patients. Her treatment involves a combination of manual therapy and therapeutic exercises to get you moving and feeling your best.

In her free time Selena loves to travel (Hawaii is her favourite) and going on adventures with her 2 dogs.

Selena is a Certified Athletic Therapist, Registered Massage Therapist and first responder. Selen... Read More

Jaxon is a Registered Massage Therapist and a proud member of the College of Massage Therapists of Ontario. He completed his Advanced Diploma in Massage Therapy at Centennial College in 2024 where he underwent rigorous education in anatomy and physiology, biomechanics and orthopedic assessment, and massage theory and practice. Driven by his passion for health and wellness, Jaxon has provided care in multidisciplinary clinics, hospitals, athletic centres, and long-term care homes. Jaxon’s practice is rooted in his desire to reduce physical pain and improve quality of movement

Jaxon is a Registered Massage Therapist and a proud member of the College of Massage Therapists o... Read More

Nathan Ho (BSc, CSCS, CPT) graduated from McGill University with a Bachelor of Science in Kinesiology and is certified as a Certified Strength and Conditioning Specialist (NSCA-CSCS) through the National Strength and Conditioning Association and holds credentials as a NASM Certified Personal Trainer (NASM-CPT). He has been working with a growing portfolio of clients from diverse backgrounds, workstyles, and needs—ranging from post-surgery rehabilitation patients and clinical populations to recreational individuals and elite athletes—to overcome physical barriers and achieve their personal health objectives

Having spent years immersed in hockey development and high-performance training across Toronto and Montreal, including coaching with Canlan Sports York, Zero Chill Academy, and Lower Canada College, Nathan brings a well-rounded perspective to physical care. His professional background spans delivering clinical exercise prescriptions and movement-based interventions in clinical settings, supporting professional athletes under Jonathan Chaimberg at Adrenaline Performance Center, and assisting with McGill University varsity athletic programs. His passion for physical health has evolved into a dedicated mission to transform lives through evidence-based rehabilitation, strength training, and sustainable lifestyle coaching.

As a coach, Nathan is intuitive and understands that there is not a one-size-fits-all approach when it comes to personalizing recovery and training strategies. He prioritizes individualization and maintains a holistic focus on rebuilding physical resilience, movement efficiency, and long-term function. No matter your level or starting point, Nathan is keen to get to know you, guide your recovery, and drive sustainable results with focused, positive energy.

Nathan Ho (BSc, CSCS, CPT) graduated from McGill University with a Bachelor of Science in Kinesio... Read More

Dr. Vinson Hu received his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College (CMCC) in Toronto. He holds an Honours Bachelor of Science in Kinesiology from Queen’s University, where he interned as a varsity strength and conditioning coach for the men’s rugby team. His experience working with patients of all ages and backgrounds has helped him develop an adaptable, outcome-oriented approach to care. Vinson also speaks Mandarin and French.

Vinson integrates clinical chiropractic care with evidence-based rehabilitation and therapeutic techniques. Whether addressing chronic or acute pain, he emphasizes the importance of symptom management, progressive overload, and restoring movement quality to help each patient achieve their health and performance goals.

Outside of the clinic, Vinson stays active through hockey, BJJ, golf, and softball. He also enjoys playing the guitar and the piano – holding an ARCT diploma in piano performance.

Dr. Vinson Hu received his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic ... Read More

Nigel is a Registered Massage Therapist who has graduated from Centennial College in Fitness & Health Promotion and the Massage Therapy Program. During his college career he competed on the Men’s Varsity Soccer Team and received recognition from the Ontario Colleges Athletic Association for Academic Honours.

Nigel has always considered himself a multi-sport athlete but nothing compares to his passion for soccer. He began playing at the age of four - progressing each year to some of the highest levels in the province. This was great exposure to many learning opportunities as he was always fascinated by the rehabilitation and training aspects of being an athlete. His extensive background in sports and passion for therapy are what drive him to help those looking to get to their next level or simply back to doing what they love most. In his free time, you can find Nigel playing different sports, watching basketball or hanging out with his dogs!

Nigel is a Registered Massage Therapist who has graduated from Centennial College in Fitness &amp... Read More

Josephine Lau is a registered Traditional Chinese medicine practitioner and acupuncturist who holds an Advanced Diploma in Traditional Chinese Medicine from Humber College and a Bachelor of Science Honours Degree in Biology from Queen’s University. In addition to acupuncture, Josephine incorporates a variety of traditional modalities into her practice, including fire cupping, guasha, tuina, and moxibustion. She is dedicated to providing individualized care, ensuring each patient feels supported and comfortable throughout the treatment. Josephine values a collaborative approach to health and wellness and actively encourages open communication and coordination with other healthcare providers to support the best possible treatment outcomes for her patients. She is also committed to ongoing professional development and pursues continuing education to stay current with evolving research and clinical practices. Her areas of interest include pain management and MSK conditions, women’s health, stroke recovery, and promoting overall mental and physical well-being.

Josephine Lau is a registered Traditional Chinese medicine practitioner and acupuncturist who hol... Read More

Ben is a registered physiotherapist experienced with working with patients of all ages and abilities. He has experience with working with elite athletes (NCAA, OHL, GTHL, National Ballet Dancers, Professional Tennis Players and Professional basketball players). His years of experience has allowed him to treat various conditions ranging from people injured in a motor vehicle accident, repetitive strain injuries to post-operative patients. In the past, he has had the privilege to work alongside Team Physicians and Surgeons of the Toronto Maple Leafs, Tennis Canada, Skate Canada and the Toronto Argonauts. Ben’s treatment philosophy is to be evidence lead. His focus is on addressing the cause and not just the symptoms. His focus is on manual techniques and also functional anatomy to provide custom exercise programs.

Ben is a registered physiotherapist experienced with working with patients of all ages and abilit... Read More

Sam is primarily an “orthopaedic-focused” physiotherapist having worked with children as young as 5 years old to patiently working alongside 95 year old seniors. He just loves working alongside people and is dedicated to helping anyone at all levels to achieve their optimal performance and recover from injuries.

Sam’s educational background includes a Honours Bachelor degree in Neuroscience Psychology from Wilfrid Laurier University before completing his Masters in Physical Therapy from University of Toronto in 2010. Prior to joining the MetaTherapy team, Sam was the owner at A.O.G. Physiotherapy (2011-2021) specializing in orthopaedics and sports physiotherapy working very closely with fencers in the Toronto Fencing Club in North York. Many of his fencing clients (from children to seniors) competed recreationally, provincially and even at international levels (including the Olympics). He also has extensive experience working alongside collegiate basketball players, 9-Men volleyball players, recreational ice hockey players, youth club soccer players, weightlifters, club swimmers and post-surgical patients.

As a physiotherapist, his approach to treatment is highly personalized, taking into account the unique needs and goals of each person. Sam’s areas of expertise include injury prevention, rehabilitation from muscular injuries, and strength/stretch training to optimize their performance while considering life factors that may require rehabilitation protocols to be modified accordingly.

Sam is all about empowering his clients to understand their full potential. His treatment uses a lot of manual therapy, education and exercise prescription. If he can’t help you, he is always ready to point you to someone else who can. Sam’s motto: “Life is a team sport, everyone plays a role and the ultimate goal is to win together!”

During his free time, he enjoys spending time with his wife Jessica and their two toddler boys Hudson and Taylor. To stay active, he continues to play ice hockey, weight training and recently picked up skiing and pickleball.

Sam is primarily an “orthopaedic-focused” physiotherapist having worked with children as young as... Read More

Joseph is a registered massage therapist and a certified personal trainer. With over 10 years of personal training experience under his belt and a background in kinesiology, Joseph is knowledgeable in helping patients of all ranges recover and get into shape. He is a movement and sports enthusiast, working with athletes of all backgrounds ranging from soccer players to MMA fighters to dancers. He loves to help people move better and feel better by educating his clients on how to increase and maintain new ranges of motion so you can keep doing what you love to do for as long as possible.

• Registered Massage Therapist – College of Massage Therapist of Ontario • Personal Training Specialist – Canfitpro • Healthy eating and weight loss coach – Canfitpro

Joseph is a registered massage therapist and a certified personal trainer. With over 10 years of ... Read More

Jennifer Roberto is a Registered Massage Therapist with over 20 years experience. She studied at Canadian College of Massage and Hydrotherapy and she also has a Bachelor’s degree from the University of Toronto in Psychology and Linguistics.

Over the years she has worked in a varitey of different settings: day spas, medical spas, multi-disciplinary clinics as well as her mobile practice. Jennifer simultaneously worked in the insurance industry so she is personally familiar with the aches and pains that come with corporate life.

Jennifer has extensive experience treating various different clients including athletes, children, seniors, expectant and postpartum mothers, those suffering with repetitive strain, anxiety, clients on the spectrum, and deep tissue treatments. She can customize her treatments to the individual to cater to their specific needs.

Personally, she is a basketball enthusiast, a self-proclaimed foodie and an avid fan of TV and movies.

Jennifer Roberto is a Registered Massage Therapist with over 20 years experience. She studied at... Read More

Tatum Shantz is a Certified Athletic Therapist (CAT(C)), Registered Massage Therapist (RMT), and Red Cross First Responder with a strong background in injury prevention, rehabilitation, and movement-based care. She holds an Honours Bachelor of Applied Health Sciences in Athletic Therapy from Sheridan College, along with a diploma in Massage Therapy from the Ontario College of Health and Technology. Tatum currently works as an Athletic Therapist with the Ajax-Pickering Raiders U18AAA and Central York Junior Panthers during the winter season, and with the Mimico Mountaineers Jr. B in the spring. Alongside her work in sport, she enjoys treating individuals of all ages and activity levels recovering from a wide range of injuries and conditions.

Tatum’s practice is individualized and guided by ongoing communication and education. Her treatment philosophy centers on the belief that movement is medicine, combining hands-on manual therapy with customized exercise programs to support long-term health and performance. Her goal is to help each client move better, feel better, and stay active.

Outside of the clinic, Tatum stays active through hockey, strength training, and riding her motorcycle. She also enjoys spending time with family and friends.

Tatum Shantz is a Certified Athletic Therapist (CAT(C)), Registered Massage Therapist (RMT), and ... Read More

Gloria is a certified personal trainer and fitness coach with the International Sports Sciences Association and the National Council for Certified Personal Trainers. She has been working with a growing portfolio of clients with different backgrounds, workstyles, needs and goals to overcome barriers to their personal objectives.

Having been a ballerina for 8 years and later a recreational MMA and Olympic weightlifting enthusiast, Gloria has experiences in multiple facets of fitness training and disciplines. Her passion in fitness has since grown into a serious inner calling to transform lives through weightlifting and lifestyle coaching. She loves learning and mastering her craft through continuously working with other highly-respected coaches in the industry to further her education.

As a fitness coach, Gloria is intuitive and understands that there is not a one size fits all approach when it comes to personalizing training strategies; She prioritizes individualization when it comes to training and is holistic in her coaching style. No matter your level, Gloria is keen to get to know you and drive sustainable results. There is one thing that is constant in her approach though - she will bring positive and ass kicking energy to your training sessions!

Outside of the gym, you can find her dabbling in different sports and fitness activities, while also working on her other passion in events planning and management! Connecting people with mutual interests on a personal level is one of her driving motivations.

“If you want something you’ve never had, you must be willing to do something you’ve never done.”

Gloria is a certified personal trainer and fitness coach with the International Sports Sciences A... Read More

Dr. Peyton Smith is a graduate from the Canadian Memorial Chiropractic College and McMaster University. Dr. Peyton has an extensive athletic background, having played soccer at a competitive level for many years - this included her time with both the McMaster varsity women’s soccer team and League1 Ontario teams in Southern Ontario. Her experience as an athlete and working with athletes of all ages has provided her with invaluable insights into the physical demands of various sports, enabling her to tailor her approach effectively to meet the unique needs of each individual she encounters. Throughout her time working in chiropractic and rehabilitation, she has acquired considerable expertise in addressing a spectrum of injuries including low back and neck pain, extremity injuries, workplace and repetitive strain injuries, chronic pain, post-surgical rehabilitation and concussions. Dr. Peyton employs a diverse array of techniques, including manual therapies, acupuncture, and therapeutic exercise, to create a treatment plan that meets each individual’s needs and anatomical nuances. Her personalized approach supports all patients as they achieve their unique goals, whether it involves getting back to daily activities or meeting the rigorous demands of elite sports participation. Outside of the office, Dr. Peyton can be found training for her next Hyrox, playing guitar, or exploring new hobbies from surfing and boxing to photography. Dr. Peyton is a registered member of the CCO (https://cco.on.ca/members-of-cco/).

Dr. Peyton Smith is a graduate from the Canadian Memorial Chiropractic College and McMaster Unive... Read More

Tom holds a Masters in Osteopathy graduating from University College of Osteopathy in London, UK. Upon graduation, he went into private practice where he served the community for over 2 years treating a wide range of patient populations and conditions. Tom has recently made the move to Canada and committed to providing his experience with the people of Ontario. Tom is committed to delivering patient-centred care, taking the time to understand each individual’s goals, lifestyle, and unique presentation. He has supported patients in returning to the activities that matter most—whether that’s enjoying time with family pain-free or performing at a higher level in sport. By focusing on identifying and treating the underlying cause of symptoms, Tom aims to provide effective, long-lasting results that not only relieve pain but also improve overall function and help prevent future issues.

Tom holds a Masters in Osteopathy graduating from University College of Osteopathy in London, UK.... Read More

Lee-Ann Walters is a Registered Massage Therapist who has graduated from Centennial College with recognition from the Ontario Colleges Athletic Association for Academic Honours. She is also certified in treating pelvic health and conditions related to pelvic floor.

Lee-Ann’s passion for the human body started as she played competitive sports as a youth. Her experience with injuries and their associated obstacles when returning to sport has inspired her to assist others on their journey to recovery. Her background in Athletic Therapy has given her the experience to treat injuries and conditions from a wide range of sports. Lee-Ann works patiently with new parents as they navigate the rapid muscular changes through pregnancy, postpartum and infancy.

In her free time you can find Lee-Ann on the soccer field, listening to music or watching her favourite sports teams in TV.

Lee-Ann Walters is a Registered Massage Therapist who has graduated from Centennial College with ... Read More

Dr. Nicole Wong received her Doctor of Chiropractic degree with Honours from the Canadian Memorial Chiropractic College (CMCC) in Toronto. Dr. Wong also holds a Bachelor’s of Science degree with Honours from the University of Waterloo and is certified in Contemporary Medical Acupuncture from McMaster University and Smart Tools Instrument Assisted Soft Tissue Mobilization.

Dr. Wong takes an evidence-based approach and incorporates spinal manipulation, acupuncture, soft tissue therapy and exercise rehabilitation in her patient-centered care. She has experience in treating patients of all ages who suffer from spinal and musculoskeletal conditions with special interests in female care including pregnancy and postpartum care.

Dr. Nicole Wong received her Doctor of Chiropractic degree with Honours from the Canadian Memoria... Read More

Amanda Yen is an MSK and pelvic floor physiotherapist who received her Master’s In Physiotherapy from Oxford Brookes University in Oxford, England. Amanda also holds a Bachelor of Science degree with Specialization in Human Kinetics from the University of Ottawa. Amanda has experience with both gliding and static cupping and has received certifications for courses in instrument-assisted soft tissue massage, sports massage, kinesiology taping and pelvic floor physiotherapy.

Amanda has a passion for sports with experience in treating multi-sport current and former athletes such as competitive hockey, tennis, baseball, basketball and soccer players of all ages. In her clinical work, Amanda has also treated a range of acute, chronic, accident related (i.e., car accident, workplace accident, etc.,) and overuse related injuries and conditions. Amanda approaches each case with a patient-centred approach, creating rehabilitation programs which includes soft tissue therapy, exercise rehabilitation and kinesiology taping based around patient assessment, goals and lifestyle.

Amanda Yen is an MSK and pelvic floor physiotherapist who received her Master’s In Physiotherapy ... Read More